may, 2018
This is a repeating eventmay 10, 2018 2:00 pm
03may2:00 pmPilates2:00 pm est

Event Details
Pilates is a system of controlled exercises that engage the mind and condition the total body. A blend of strength and flexibility training improves posture and reduces stress. Pilates takes
Event Details
Pilates is a system of controlled exercises that engage the mind and condition the total body. A blend of strength and flexibility training improves posture and reduces stress. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity. Every Tuesday
Time
(Thursday) 2:00 pm est
Location
Four Pointes Center for Successful Aging
1051 S. Beacon Blvd.