may, 2018

10may2:00 pmPilates2:00 pm est

Event Details

Pilates is a system of controlled exercises that engage the mind and condition the total body. A blend of strength and flexibility training improves posture and reduces stress. Pilates takes a balanced approach so that no muscle group is overworked and the body moves as an efficient, holistic system in sport and daily activity. Every Tuesday

Time

(Thursday) 2:00 pm est

Location

Four Pointes Center for Successful Aging

1051 S. Beacon Blvd.

Submit a Comment

X