It’s a beautiful day and we are out at Shape Corp’s first Employee Wellness Expo!!! It’s never to early to empower your wellness journey! #livingit #shapecorporation #healthiertogether #FPengaged ... See MoreSee Less
Healthy aging is all about making daily healthy lifestyle choices. When you surround yourself with a healthy community it makes those daily choices a bit easier!!
Check out what our friends at the Tri-Cities Family YMCA are offering to support your successful aging journey. #healthiertogetherEnhance Fitness participants report improved balance, strength, endurance, and overall quality of life! Check out one of our try-it classes Wednesday, September 5 or Friday, September 7 @ 1045am! ... See MoreSee Less